Fiber. Fiber is extremely for both adults and kids. Fiber is good for digestion and overall gut health. Foods rich in fiber are loaded with other vitamin and minerals as well.

CEDAR FALLS - A is for anatese. B is for bauxite. C is for copper. So begins a version of "The ABC's of Minerals," compiled by Holmes Junior High School eighth-graders. Each of Lisa Johnson's five ...

Trace minerals play an important role in our body’s function. Examples include iron, zinc, copper, iodine, selenium, chromium, molybdenum and fluoride ...

Trace minerals play an important role in our body’s function. Examples include iron, zinc, copper, iodine, selenium, chromium, molybdenum and fluoride ...

When choosing sunscreen for kids, it's best to go for mineral sunscreens. Look for sunscreens that are non-comedogenic and contain non-nano zinc oxide, which doesn't penetrate the pores but helps ...

Examples include iron, zinc, copper, iodine, selenium, chromium, molybdenum and fluoride Trace minerals play an important role in our body’s function. News Sports Opinion Business Entertainment ...