Jumpstart your week with Tiffany Rothe’s 5-Min Monday Motivation Workout! This quick and powerful routine is designed to energize your body, boost your mood, and set a positive tone for the days ahead ...

This collection of audio files, originally produced as a CD, provides an introduction to the spirit of Motivational Interviewing (MI), the evidence-based treatment, with an emphasis upon substance-use ...

Motivational quotes can serve as a quick pick-me-up, offering a fresh perspective and renewed energy. Whether you’re facing a ...