Did you sleep well? For growing numbers of Canadians, the answer is a weary No. Whether it is related to general stress, more specific — maybe U.S. President Donald Trump-related — stress or ...

For a small percentage of us, stomach sleeping is the most comfortable way to fall asleep. And if front lying helps you drift off quickly, how bad can the 'worst sleeping position' actually be?

But the recent trend that is on rise in the travel industry is the 'Sleeping Tourism'. It is a concept centered around rest and relaxation, is becoming increasingly popular as people seek ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Whether it’s an old-fashioned, a hot toddy ...

Do you dread the process of falling asleep? Has the amount of sleep advice on the web left you feeling confused and overwhelmed? This Sleep Awareness Week 2025, we’ve decided to simplify it all ...

After years of struggling with homelessness, last year Sal’s Pizza Manager Katarian “KT” Andrews was cornered into sleeping out of the store. Today, he’s back on his feet as the multi-unit ...

The number of full-time workers who are sleeping rough across the state has skyrocketed over the last two years, as more employed people struggle to find affordable housing. The amount of working ...

Feb. 25, 2025 — Blue-enriched light can improve sleep quality and daily activity in older adults living at home, according to new research. Researchers found that ... Impacts of Workplace ...

Dec. 18, 2024 — People with breathing problems during sleep may have a larger hippocampus, the area of the brain responsible for memory and thinking, according to a new study. The study ...

While sleep apnea itself is not a common cause of death, it does increase complications in people with other serious medical conditions, such as heart disease. Between 1999 and 2019, sleep apnea ...

You're not alone in this sky-high struggle. Sleeping upright without your comfy mattress or pillow is already a challenge. Add in the cabin noise, which can reach a whopping 85 decibels ...