There are estrogen receptors in your breast tissue, which means a drop in estrogen can lead to breast changes, Dr. Streicher ...

If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get ...

Menstrual health is significantly related to overall health, confidence, and quality of life. However, it is often seen as ...

Jogging can help you stay fit - even if you're over age 60. But your body changes as you get older, becomes more sensitive to physical stress and requires longer to recuperate from exertion.Dr Daniel ...