Some NFL head coaches have it made in the sun, while others will have to sing for their supper.

DT Perrion Winfrey and OT George Fant are among the hopefuls who the Cowboys are working out as minicamp comes to a close.

My work as a fitness writer has me sitting for hours and, despite having a good desk set up and an ergonomic chair, my ...

I accomplished a lot as a personal trainer and former Marine in my 20s. Now I'm in my 40s, and I survived a workout with the ...

The 2025 NFL schedule release is FINALLY here, and even though you've been following along with all the leaks for the last few days, this is really what you've been waiting for: all those funny ...

The 53-year-old announced on June 1 that WWE was letting him go with his contract expiring. By Saturday, he was back, interfering in the main event of Money in the Bank to help Cody Rhodes and Jey Uso ...

Staring down at screens all day can strain the neck and shoulder muscles. Lying on your stomach on the floor, propped up on ...

New research from medical students and faculty members associated with the University of Colorado School of Medicine at ...

Here we'll try to look at the riskiest move that the the Indianapolis Colts executed in the 2025 NFL offseason. The Colts entered the 2025 offseason needing to patch several leaks. The most ...

Conclusion: Physical exercise training significantly improved MVC and RTD in the upper neck extensors. Only approximately 1/3 of participants in ETG adhered to training regularly, which likely ...

Seahawks quarterback Sam Darnold's NFL career has been defined by a wide range of expectations. Entering the league, many projected the former USC star to become a franchise quarterback at the NFL ...