Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

We reviewed the nutrition info on more than 40 popular supermarket frozen treats. Here are the delicious winners.

Here's how to eat healthier at airports and 17 TSA-approved nutritious snacks to pack instead, from dietitian Collin Popp.

We asked dietitians to reveal their favorite underrated healthy foods, plus ideas on how to incorporate them into your diet.

Despite economic uncertainty, Americans continue to buy snacks– in fact, nearly half (48.8%) of consumers are snacking three ...

Plain Greek yogurt is versatile and can be used to make a wide variety of gut-healthy snacks. I’m a dietitian, and one of the most requested topics I get asked about is what foods to eat to ...

Dr. Joseph Salhab, known as Dr. GI Joe, recommends several snacks to maintain a healthy liver. His suggestions include lime with watermelon, sourdough with avocado, kimchi with sweet potato ...

Make a delicious, healthy snack with just three ingredients. These easy snacks are the perfect option when you need an afternoon pick-me-up or need to satisfy a late night craving. Whether it's a ...

Here are the questions used for this analysis, the topline and the survey methodology. As food prices have crept up, eating healthy has gotten tougher for many Americans. An overwhelming majority (90% ...

Swapping chips for foods with “natural” and “healthy” plastered across their packaging. So why isn’t the scale budging? The frustrating truth might be hiding in your snack drawer.

The search for salty snacks can be even more intimidating when someone is watching their sodium intake. Often, people don’t know where to start looking for a good healthy snack, which is where apps ...