Warm fluids like chicken soup, bone broth, or vegetable broth help loosen mucus and keep you hydrated—both essential for clearing your sinuses. The steam from hot soup can provide immediate relief, ...

Going from a hot and sweaty commute to the cold office—not to mention, the erratic rain—can spell trouble for the everyday ...

A “MOLECULAR shield” placed in the nose could prevent hay fever symptoms, a study suggests. Scientists have engineered an ...

British households who battle seasonal allergies and persistent indoor odours now have a perfect solution to help them get ...