Discover why facial exercises might accelerate aging instead of preventing it, and learn which science-backed alternatives ...

Facial yoga tones muscles improves circulation and lifts your skin from within for lasting youthful results—no products or ...

The impact was significantOne doctor’s self-imposed transformation into a “lab rat” has revealed what happens when you Botox just ...

Welcome to the “undetectable era” of cosmetic procedures. Gone is the overpulled, overplumped look. Now it’s all about subtle ...

The overdone look is over. But that doesn’t mean injectables are out – they’re just smarter and less obvious than ever.

One doctor’s self-imposed transformation into a “lab rat” has revealed what happens when you Botox just one side of your face. An anaesthesiologist by trade, Dr. Bita Farrell runs an ...

Or, perhaps you don’t know exactly what muscles it’s supposed to work. However, there is a reason why deadlifts stand among the fundamental exercises you should be including in your gym routine.

If you’re trying to fix that nagging back pain—or more importantly prevent it—try the following strength exercises and lower back stretches, demonstrated by Hollis Tuttle, certified personal ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often ...

A paralysed, wheelchair-bound woman in central China has touched internet users by using her belly to operate a sewing machine to make a living. Tang Manxia, who lives in Changsha, Hunan province ...