Not sure which exercises you should be doing during your regular workouts? These are the ones fitness experts recommend.

It's National Exercise Day and Planet Fitness has a few exercises to try at home. Planet Fitness trainer Shannon Deboef shows off some Functional Training exercises that work out multiple muscle ...

National Exercise Day is celebrated on April 18th. It’s a time to not only get our bodies moving but its also a time to highlight the importance and benefits of exercise. Noel ...

Myanmar's junta and a key opposition group have indicated they will extend a ceasefire to support more aid efforts after a ...

Though savings APYs have drifted down from the 20-year highs of last year, 5% rates aren't gone yet. Check out these ...

On Sunday, April 13, Rory McIlroy became just the sixth golfer in history to win the career grand slam following a tiebreak ...

This year's theme, "National Park Playlist," includes daily celebrations tied to music and memory, aiming to connect visitors ...

Patriots’ Day has been a day of commemoration for the first battles of the American Revolution. Here’s what to know about the ...

Ukraine has intelligence that shows China is supplying weapons to Russia, president Volodymyr Zelensky said on Thursday as he ...

On this day, many businesses and public services may operate on reduced hours or remain closed. The following Monday, Easter Monday on April 21, 2025, is observed in certain regions, especially in ...

ARSENAL are looking ahead to a HUGE summer transfer window as they look to close the gap at the top of the Premier League.

MANCHESTER UNITED are preparing for a MASSIVE summer transfer window – with Ruben Amorim set to overhaul the squad with ...