Natural diuretic herbs or foods show promise in reducing fluid retention due to less serious causes. It is important, however, to not replace medication with natural diuretics if you have fluid ...

Water makes up 90 per cent of our bodies. But what happens when the body begins retaining more water than is actually required? Our faces become puffy. Here are some foods that reduce water retention ...

If you are looking for a natural solution to reduce water retention and cleanse your body, DR. BO Water Pills Diuretics might be a good option for you. We have tried DR. BO Water Pills Diuretics ...

“High in water and a compound called cucurbitacin, cucumbers help reduce puffiness and encourage urine production without stripping your body of minerals,” Peterson says. Try adding sliced cucumber to ...

A Cleveland Clinic dietitian says these sips may help drop a few pounds of water weight, sometimes in as little as one to two ...

Water retention supplements are a widely used type of dietary aid designed to assist individuals in minimizing bloating and fluid accumulation in their body. Common elements found in such ...

and even reduces water retention. Plus, it tastes amazing in everything from tea to smoothies. Don’t let its fancy look fool you—asparagus is actually very helpful. It’s a natural diuretic ...

Yes, absolutely. Usually you can enjoy one to two cups a day safely, both nutritionists explain. “I recommend starting with ...