You might have heard that milk is more hydrating than water and wondered if there is any truth to the claim. Well, some ...

Learn simple strategies to add more fiber and fermented foods to your daily meals. Discover gut-healthy ingredients that ...

Richard Siegel, MD, is a double board-certified endocrinologist, the Co-Director of the Diabetes and Lipid Center at Tufts ...

The Hot Fudge Sundae is a monument to simplicity done perfectly – vanilla ice cream drowning in house-made hot fudge, topped with freshly whipped cream, a sprinkle of roasted Georgia pecans, and a ...

Whether you prefer something fizzy, fruity, or functional, these new flavored waters are making hydration easier—and a lot more interesting—this year. Here are seven new launches worth trying from ...

Made fresh in-store, each Refresher combines cold-pressed juice, functional wellness shots, and fruit toppings, with optional ...