I had tech neck before it was a thing. As far back as childhood—we're talking 10-year-old me—I've noticed my neck was stiff ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

If you’re experiencing a stiff or sore neck from too much screen time, stretching can provide immediate relief. Try these ...

If you are experiencing tech neck, you don't have to suffer in silence. We spoke to doctors and a physical therapist to find ...

Pulsetto provides a mild pulsation to the vagus nerve, which runs through the neck and carries information to the central ...

Discover how text neck syndrome damages your spine, causes chronic pain, and leads to permanent posture problems from ...

A viral fitness trend in China has stunned viewers worldwide: elderly people hanging by their necks in parks. Popularised in ...

Discover 12 common causes of mid back tingling from muscle tension to nerve issues. Learn what triggers this sensation and ...

Botox results typically last three to four months. Learn what affects duration, when results appear, and signs to contact ...

The vagus nerve is known for being an anxiety hack in wellness circles, but research suggests it may play a role in ...

Dry eyes can sometimes cause headaches, likely because of eye strain or shared inflammatory and nerve pathways.

With neck pain, “the upper cervical nerves activate the trigeminal nerve ... applying pressure to hyperirritable spots in neck muscles—and stretching techniques are also effective in improving ...