Neck issues triggering shoulder pain Discover the causes from text neck syndrome to poor ergonomics and actionable solutions ...

If you are experiencing tech neck, you don't have to suffer in silence. We spoke to doctors and a physical therapist to find ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

Whiplash happens when the neck is quickly and aggressively moved in any direction -- front to back or side to side. Whiplash can cause injury to bones, muscles, ligaments, or nerves. Diseases ...

Discover how text neck syndrome damages your spine, causes chronic pain, and leads to permanent posture problems from ...

However, a person should not wear a cervical collar for more than 2 weeks, as it can cause the neck muscles to weaken. Physical therapy can help with a pinched nerve in the neck. Exercises aim to ...

6 Exercises to Help With a Pinched Nerve in Your Neck Since your neck is part of your spine, exercises that stretch and strengthen your spine and core muscles will help relieve pain from a pinched ...

Neck pain can stem from a variety of sources. Muscle strain is a biggie ... and assess your nerve function. Diagnostic tests like X-rays, MRIs, or CT scans might be ordered to get a clearer ...

"Tech neck can cause more serious problems like pinched nerves and herniated discs," Dr ... neck can extend beyond sore neck and shoulder muscles. Any extra spinal pressure in your neck could ...