Discover the meanings of different stones and crystals. Learn how gemstones symbolize energy, healing, protection, and ...

The Hammer Museum at UCLA presents the first museum exhibition inspired by Alice Coltrane’s life and legacy, “Alice Coltrane, ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Meeting royal ancestors, braving the Irish Sea and being blown away by the effects of breathwork – all in a weekend’s work ...

Health Challenge is coming to an end – and now it’s your time to take the lead. The makers of TV show Operation Transformation teamed up with The Irish Sun and Ireland’s Classic Hits ...

This semester is different because it’s my last one — whether that’s “last one ever,” or just “last one as an undergraduate,” ...

They shared the same name, Dirt Candy, and a devotion to healthy food. But a trademark dispute turned into an urban-rural ...

From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

Taking a four-day spa trip to Rome on her own turned out to be this writer’s dream getaway. But even just a museum visit or ...

After winning all four major honours in 2024, you might think Wigan Warriors boss Matt Peet put his feet up during the ...

Don't give up! The post So, Your New Year’s Resolution Fell Off: Here’s How To Try Again & Make Your Habits Stick first ...

Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?