The Hammer Museum at UCLA presents the first museum exhibition inspired by Alice Coltrane’s life and legacy, “Alice Coltrane, ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Meeting royal ancestors, braving the Irish Sea and being blown away by the effects of breathwork – all in a weekend’s work ...

Health Challenge is coming to an end – and now it’s your time to take the lead. The makers of TV show Operation Transformation teamed up with The Irish Sun and Ireland’s Classic Hits ...

They shared the same name, Dirt Candy, and a devotion to healthy food. But a trademark dispute turned into an urban-rural ...

From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

After winning all four major honours in 2024, you might think Wigan Warriors boss Matt Peet put his feet up during the ...

Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?

With its recently unveiled world-class spa, featuring hydrothermal therapies and holistic healing practices, this new hotel ...

Looking to overhaul your lifestyle? From embracing herbal medicine to adopting a gentler mindset, these Japanese wellness philosophies can transform your daily life.

Our 10 picks for new hobbies taught by Latinx creatives will serve as inspiration to explore something new. Whatever the goal ...