Working the night shift can lead to health problems. A nurse and Chippendales dancer reveal how they maintain their health.

A Nigerian nurse shared a video of her roommate, also a nurse, who was dozing off after a night shift. Many reacted to the ...

Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

Not getting enough sleep and working night shifts can increase the risk of infections among nurses, according to a new study.

You’re tired in the morning but not at night If someone consistently wakes up tired, they first need ... be alert at certain times of the day. To shift this to better fit someone’s work ...

To shift this to better ... up can help people feel more awake, she added. Getting in physical activity throughout the day can help your body feel more tired at night, especially when many jobs ...