Another reason that stress could be waking you up is because it impacts how deeply you sleep. As explained above, lighter ...

Working the night shift can lead to health problems. A nurse and Chippendales dancer reveal how they maintain their health.

A Nigerian nurse shared a video of her roommate, also a nurse, who was dozing off after a night shift. Many reacted to the ...

Discover seven techniques to help you fall back asleep quickly when you wake up at night, from breathing exercises to ...

The hero of Newcastle’s Carabao Cup final admitted to a sleepless night after receiving his first England call-up at the age ...

Mysterious deaths, unexplained noises and late-night apparitions are not the usual fodder of daily tours offered at New Zealand's parliament in Wellington.

"I quit a telemarketer job when I found out the cancer patients we 'raised money for' got 10% of what we made." ...

As the sun begins to rise, 750 Perth people and a DJ transform the coastal location into an outdoor nightclub missing one ...

The Vatican’s phone number is public, and the sisters of the Pious Disciples of the Divine Master order make sure all who ...

WVTM 13 Meteorologists have made Wednesday night into Thursday morning Impact Days for a low threat of wind and hail. An Impact Day means the weather could be disruptive to your normal routine.

A recent study found night owls face increased depression risk linked to low mindfulness and poor sleep. Alcohol use may ...

“Before sliding into bed, I slather myself in moisturizing products, pretty much from head to toe,” Sara says. To hydrate her ...