But what’s the history behind this nightly ritual? The tradition of enjoying a drink to promote better sleep — known as a nightcap — dates to the early 18th century. The term “nightcap ...

A startup founded by a recent Florida State graduate and his sister has invented a product to help reduce drink spiking. NightCap is a protective drink cover disguised as a hair scrunchie that ...

One of Bar Limina’s eight specialty cocktails is a twist on a classic Negroni created by bar manager Jenna Abu-Khraybeh.

Being a depressant, alcohol impacts the central nervous system and lowers the level of arousal, which may aid in initiating sleep. Some people resort to its consumption before sleep to expedite ...