This 10-minute abs workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is also done without equipment, so you can do it pretty much anywhere. Though using a yoga mat will ...

Dillingham's connection to Nike isn’t new. As a standout guard for the Kentucky Wildcats, a Nike-sponsored school, he ...

The TX4 is classified as an “approach” shoe, a style of shoe that aims to bridge the gap between a hiking boot and a climbing ...

New research challenges the notion that working out until complete exhaustion is necessary for optimal fitness results.

The U.S. Army formalized equal fitness standards between men and women in combat roles in new guidelines released Monday. The ...

In 1977, with dozens of fires set daily and tourism in freefall, New York hired an artist to save the city. His infamous ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

When a workaholic like Aaron Donald retires, he doesn’t just stop working. He may not be going through practices or preparing ...

Don’t know how to start your fitness journey? This video is for you. Whether you're skinny or overweight, this beginner-friendly calisthenics workout from Browney is your step-by-step guide to ...

His method doesn't require joining a gym or getting an expensive beauty treatment. He demonstrated a "very easy" technique that he says helps tighten the muscles around the jaw and neck.

Actor Shweta Tripathi emphasised that fitness is a mindset, not just a diet. She credits her transformation to a no-sugar diet and a rigorous routine. Actor Shweta Tripathi believes fitness is not ...

like the fact that no one is questioning his mental acuity or fitness to serve is beyond wild to me, right? Like the fact that they sat around, called Joe Biden, sleepy Joe Biden. And as I said ...