FROM nausea to constipation and life-threatening pancreatitis, fat jabs come with a long list of possible side effects. But, ...

Brief sun exposure may help your body produce vitamin D, but experts still recommend getting vitamin D via diet or ...

While more research is needed to understand the connection between micronutrients and hair loss, ensuring you’re getting enough of these 13 foods rich ... selenium, vitamin D3, and B vitamins ...

Vitamin D helps your body absorb calcium. The deficiency occurs when your body doesn't get or process adequate amounts of ...

A recent study suggests that daily vitamin D supplements may slow down biological aging at the cellular level. Researchers ...

It helps keep your bones strong, your immune system alert, your mood stable, and even your hormones happy. But here’s the ...