FROM nausea to constipation and life-threatening pancreatitis, fat jabs come with a long list of possible side effects. But, ...

Brief sun exposure may help your body produce vitamin D, but experts still recommend getting vitamin D via diet or ...

A recent study suggests that daily vitamin D supplements may slow down biological aging at the cellular level. Researchers ...

It helps keep your bones strong, your immune system alert, your mood stable, and even your hormones happy. But here’s the ...

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Now, a new study suggests vitamin D has yet another protective role: helping our cells live longer. According to the findings ...

Researchers found that taking this vitamin every day may slow cellular aging by as much as three years. Here's everything you ...

Vegans eat plant-based foods that provide essential nutrients without using any animal products. However, they tend to lack a ...

“Our findings suggest that targeted vitamin D supplementation may be a promising strategy to counter a biological aging process, although further research is warranted,” said Haidong Zhu, Ph.D., one ...

We’ve been using NUSAVA Organic Vitamin D3 K2 Drops for a few weeks now and have noticed a significant ... and phosphorus levels in the body. Foods that are high in vitamin D include fatty ...

and NOW Foods Vitamin D-3 & K-2. These supplements are highly recommended for their quality and effectiveness.

Sherry lists fatty fish such as salmon as a prime source of vitamin D-rich food. According to the US Department of Agriculture, three ounces of salmon can contain anywhere from 383 to 570 ...