Planning the best way to max out your protein gains as soon as you start your day? Pump up your breakfast with some protein-packed prep and selection hacks.

Protein shakes have become the muscle malaise of India. The explosion of new gyms opening across the country and innumerable exercise videos popularised during ...

A flavor-seeker’s months-long quest shows that plant-based protein powders can be both crave-worthy and climate-smart.

About the show Streamed & Screened is a podcast about movies and TV hosted by Bruce Miller, a longtime entertainment reporter ...

Whether sattu or whey protein suits you best, incorporating a suitable protein source into your diet can bring you closer to ...

Protein powder can support muscle growth, weight management and improved recovery. Here are some of the top-rated 1kg protein ...

Building strength is badass at any stage in a women's life, but after a certain age, it's a must—that's why dietitians ...

Ankur Warikoo was diagnosed with Avascular Necrosis and doctors told him to stop walking. But he didn’t give up—he went on to ...

Life Extension shares some ideas to help you pack vitamins and supplements and stay on track to support your health and ...

people who spead their protein out through the day—they both see nearly identical progress in terms of muscle Now—could there ... protein supplements, the whey versus plant protein debate ...

Optimum Nutrition’s Gold Standard supercharges my recovery, is easy to digest, and tastes good — which is why it’s also our top pick.

What if hitting your fitness goals was just a scoop away? With the Amazon Great Summer Sale 2025, which started on May 1, 2025, you can now grab the best whey protein in India from top brands like ...