A Jivamukti-trained instructor who travels annually to India to deepen her practice, Kluczkowski knew that few places needed soothing yoga and meditation more than stressed-out, frenetic office ...

First came the pajama jean. Now we have the office yoga pants. Jan. 15, 2014— -- Think of it as a way to keep that new year's resolution to work out on your lunch hour. A new pair of pants ...

The farthest Anthony Chavez has ever ridden in one trip on his bicycle is 88 miles, so the Irvine yoga instructor knows all to well that 300 miles is a long way to go in one 24-hour period with ...

With the Office YogaMD app, you can learn exercises designed to alleviate the pain and fatigue caused by your desk-bound occupation. Developed by certified yoga instructor Dr. Mary Pullig Schatz ...

Amber shadwick from Skyterra Wellness, joined us to show us how we can take time in our work day, even right at your desk, to do a office yoga.

In other words office yoga is a survival handbook for the deskbound. It is a practical manual of simple movements which one can do a few minutes at a time throughout the day. Office Yoga Julie ...