A personal trainer in his 50s got back in shape after colon cancer treatment with simple workouts.His routine includes rucking, walking with a weighted pack to build muscle and endurance in less time.

Experts share seven creative ways to reuse old keys around the house for both decorative and functional purposes.

Even if it’s in pretty bad shape. That’s why ... to continue as part of Old Town’s housing stock -- and history. In the last 50 years, many homes in Key West have been brought back from ...

He was fascinated by shapes. One thing he liked to do was play a game called Stomachion. To play the game, try to make different shapes or pictures using a set of 14 shapes. 1. Ask an adult to ...

GULFPORT, Miss. (WLOX/Gray News) – A 90-year-old bus driver in Mississippi who has decided to retire is finally hanging up her keys and closing her bus doors. “Well, I just figured I need time for ...