The Difference Between Weightlifting and Weight Lifting (and Why It Matters)
Weightlifting, all one word, is the sport in which people—wearing what look like old-timey swimsuits—pick up barbells loaded ...
Olympic weightlifting is hard. This boss uses the 1pc rule to get it done
When you’re lifting 50kg worth of iron above your head, there’s no room for distraction. For Cristina Chang, those moments of ...
Walmart Is Selling a $300 160-Pound Weight Plate Set for Just $150, and Shoppers Say It's 'Excellent' Quality
Bumper Plate Set is normally $300, but the home fitness gods are smiling and they’re currently going for just $150 with, ...
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Olivia Reeves follows Olympic weightlifting gold with first world title
Olivia Reeves won her first world weightlifting title, four months after becoming the first American to take Olympic gold in the sport since 2000. Reeves, a 21-year-old from Chattanooga ...
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Olympic weightlifting training improves vertical jump height in sportspeople: a systematic review with meta-analysis
Purpose This systematic review was conducted to evaluate the effect of Olympic weightlifting (OW) on vertical jump (VJ) height compared to a control condition, traditional resistance training and ...