I’m a holistic doctor — 3 foods that mimic Ozempic and how they work
Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...
What happens when you start your day with Ginger Chia Water
Starting the day with Ginger Chia Water can boost metabolism, support digestive health, and help regulate blood sugar levels.
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10 Foods That Lower Cholesterol, According to Dietitians
Both chia seeds and flaxseeds also contain plant-based omega-3 fatty acids, which can "lower LDL cholesterol and reduce inflammation in blood vessels," explains Jaclyn Fodor, RD, LD, a dietitian at ...
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Lipid Composition in Parenteral Nutrition Alters Biomarkers in T2DM
The following is a summary of “Biomarkers of oxidation, inflammation and intestinal permeability in persons with diabetes ...
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Prenatal supplements largely lack the recommended amount of omega-3 fatty acids to help prevent preterm birth − new research
Mary J. Scourboutakos, Eastern Virginia Medical School Most prenatal supplements lack the amount of omega-3 fatty acids that could help prevent preterm birth, meaning delivery before 37 weeks’ ...
8 vegetables that should not be chopped and stored in the fridge
Discover which 8 vegetables are best stored whole to maintain their freshness, flavor, and nutritional value. Avoid chopping ...