There’s a lot of noise around “quick belly fat loss” tips, and yoga often pops up in those lists. Many people believe yoga ...

This yoga pose stretches many areas of the body at once, which makes it effective, but challenging. Learn variations for beginners to help you master the move.

The 41-year-old mother-of-seven was feeling nostalgic for the good old days when she was more famous for her sexy yoga poses ...

Doing yoga daily is very beneficial. You should take out some time and do yoga asanas. Tree pose is very easy to practice.

On International Yoga Day 2023, here are some of the most effective yoga asanas you can incorporate in your routine for your mental health.

In today's fast-paced world, many people are becoming more health-conscious, focusing on diet and fitness. However, hectic ...

Not every back pain is muscle-related; sometimes it can be a sign of issues with internal organs like the kidneys, liver, or ...

Is your sedentary lifestyle killing your back? Try the baby cobra yoga pose to do away with discomfort and strengthen your ...

Bridge exercise Strengthens glutes, hamstrings and core. Lie on your back, and lift your hips off the floor by engaging your glutes. This pose supports the spine and improves posture to reduce pain.

Jeff Bezos and Lauren Sánchez shared a tender moment aboard the tech billionaire’s yacht ahead of their nuptials.

Summer’s coming, and so are sunburns. We spoke with dermatologists and tested top products to uncover the best sun-protective ...

Chair yoga adapts traditional yoga poses for older people and others with physical challenges, but the three devotees said ...