Here’s the good news: you don’t have to give up the soul food flavors you love to take control of your health.

Why You’ll Love This Recipe If you're looking for a simple, hearty, and comforting meal, these Slow Cooker Pork Chops w ...

For a tasty vegan snack try these apple and onion Bhajis made with sweet and tart apple and classic Indian flavors.

Like grits, greens and biscuits, gravy is a Southern staple born out of necessity, of making the best out of very little.

seasoned chicken breasts and caramelized onions simmered in a homemade gravy served with mashed potatoes, rice, or pasta!

It's a recipe you can test for yourself — though the timing isn't ideal with soaring egg prices in the U.S. from a bird flu ...

If you live with type 2 diabetes, it’s important to make diet choices that help you stabilize your blood sugar, manage your symptoms, and reduce your risk of severe symptoms. According to ...

Getting to know what’s going on in your body can help you manage type 2 diabetes well ... Other components of a healthy diet also matter. You’ll want to be sure you include lots of nutrient ...

As soon as the aubergines are in the oven, put the fine half-moons of red onion in a bowl and cover with the red wine vinegar and salt. Remove the cooked aubergines to a platter, and now whisk ...

If you have diabetes, nerve damage ... monitoring your blood sugar daily regular exercise eating a balanced diet rich in fruits and vegetables You can help prevent serious foot problems by ...

Diabetes was virtually unknown, for instance, among the Maya of Central America until the 1950s. As they’ve switched to a Western diet high in sugars, the rate of diabetes has skyrocketed.

The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal ...