On a recent holiday in Sweden it's no surprise that I came across a fair few IKEA staples, however there was one lamp, the ...

I feel happier, more energized, and refreshed,” said one reviewer after using the SAD lamp. The gray skies and shortened days ...

A DIY lamp that meets these specifications can be ... Remember, it might take several days to observe mood enhancements, so patience is key.

The lamp provides a compact but powerful solution to boosting your mood and your energy, so you can say goodbye to sluggishness during the day. What's more, it is a perfect portable size ...

From your period to the weather outside to daily stress, several factors can affect your mood. Irritability, sudden sadness, and impulsive behaviour are all symptoms of mood swings that can take a ...

I’m warming up by a glowing campfire as I take in the view. The sky ahead is a luminescent, dreamy wash of pink and gold, and flames crackle in front of me as I roast a rosy-red apple in the ...

One of them is light therapy. Whether you suffer from SAD or just need a mood booster in these crazy times, check out the best light therapy lamps we’ve rounded up below. This streamlined light ...