If you need a new protein-packed snack or breakfast, these cranberry breakfast bars are quick and easy to make and taste ...

In a medium bowl, combine the oats, nut butter, almond flour or flax, maple syrup or honey, your mix-ins of choice, and salt.

The last time I was down the shore, my best friend and I popped into one of the many candy shops for a sweet treat. I browsed ...

If you’ve got the cash to spare, you’re on a health kick, and you’re in LA, try one of these most expensive smoothies at ...

Given the numerous nut butters found at Trader Joe's, you may be wondering which one is the best of the best. Here's our ...

What you eat before an intense workout can make or break your performance. The right foods provide the necessary energy, ...

Switching to a protein-packed breakfast can boost energy, improve focus, and lead to better overall health. Make the change ...

Shower and decompress: A warm shower can relax your muscles and prepare your body for sleep. Sleep-friendly habits: Dim the ...

I wanted to bring something sweet to a meeting. The meeting took place on our National Day of Mourning for the late President ...

The air fryer isn’t just for crispy fries and chicken wings—it’s your secret weapon for desserts, too. From gooey brownies to ...