ALTON A free new outdoor workout center is officially coming to the Alton riverfront.Alton City Council members on Wednesday ...

The equipment was funded by the AARP Community Challenge grant program and is located next to the health department's Outdoor Learning Center.

Discover targeted exercise tips for Black Americans that address unique health concerns, reduce chronic disease risk, and ...

Following the contentious closure of the Upper Great Highway in San Francisco last month, the Recreation and Parks Department sought the public’s input in naming the ...

Today, the 2.2-mile walking path and outdoor fitness equipment in Essex County Weequahic Park to Weequahic Park Association ...

There are two dominant beliefs that block many of us from taking up exercise: first, you have to flog yourself for at least an hour, second, you have to visit an intimidating room, full of even more ...

Additionally, some research suggests that outdoor activity may improve attention ... have televisions on the walls or built into exercise equipment. Think of the outdoors as a really big TV ...

Village officials will begin fundraising efforts shortly to raise about $165,000 needed for an outdoor physical fitness ...

High-intensity interval training is an accessible workout program that can work for all types of people and can be done with or without equipment. The program can have weight loss and other ...