�� What Is IT Band Pain? The Iliotibial (IT) Band is a thick band of fascia that runs from the hip to the shin along the outer thigh. When overused or strained, it can lead to IT Band Syndrome—a ...

The muscle you're not training that's causing all your injuries and this overlooked powerhouse could be the key to preventing ...

Joint pain often worsens during the monsoon due to swelling and low vitamin D. Experts suggest simple yoga poses can ease ...

The woman said her home was located near Golf Course Road, known for luxury high-rises like DLF Camellias, where homes are sold for Rs 100 crore.

Port Adelaide copped a trio of injuries and some of the Lions' best attacking football before succumbing in a loss that ...

John comes from Churachandpur, a small town in Manipur - a state that has, over the past year, been in the news not for its ...

The group began performing in local temple festivals, slowly gaining traction through videos posted on social media.

Far from home, Marah Maher is learning to walk again. But her legs are the least of what she’s lost.

At least seven people were wounded in shootings across Chicago during the Fourth of July weekend, according to police. The ...

Columbus Crew were set to take a corner kick when Wilfried Nancy agreed to end the game vs Seattle Sounders due to GK Stefan ...