A healthy knee has three compartments--medial (inner), lateral (outer), and patellofemoral (front, near the kneecap). In many patients, only one of these compartments is damaged due to osteoarthritis, ...

Wearing zero-drop shoes has been great for me, and specifically wearing Altra's Outroad 2 Trail Running Shoes has helped me ...

This yoga pose stretches many areas of the body at once, which makes it effective, but challenging. Learn variations for beginners to help you master the move.

Despite rain, snow, heat, foot pain, and biting dogs, Ryan Buske said he's loved his 20 years as a United States Postal ...

Discover the important functions of your sural nerve in sensation and balance, plus how doctors use it to diagnose and treat ...

This is the first of a two-part series evaluating the Celtics, looking at the likes of Baylor Scheierman, Jordan Walsh, ...

Discover the 5 crucial differences between hip pain and sciatica pain, from location and triggers to movement limitations and ...

If an album of cringey finish line photos is your only clue to what you look like when you run, it may be time to shoot—and watch—your own video. Using just your phone or tablet, you can film yourself ...

And if you’re anything like me (read: always curious about the latest wellness trend), you might be wondering whether light ...

Why chronic pain continues to affect millions despite modern medicine; What makes traditional pain relief patches ineffective ...

Lie faceup on the ground, or stand near a wall, and place a softball, lacrosse ball, or trigger point ball on the low back ...

Boost the results of your walking workout without speeding up. A trainer shares easy ways to burn more calories with every step.