If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

If you’re after one of the best running apps for training plans, Coopah is worth your attention. Designed to act as a running ...

In an effort to help consumers make informed decisions at the supermarket, a research team at Mass General Brigham created ...

To be designated a healthy food under the FDA's guidelines, a product must adhere to strict limits on added sugars, saturated ...

Having run trails and ultras for two decades, I sense that runners are overthinking and overcomplicating the relatively ...

The Treasury Department’s Alcohol and Tobacco Tax and Trade Bureau has announced it is seeking public comment on two proposals aimed at overhauling how nutritional facts are displayed on beer ...

Do not ignore the role of nutrition if you are participating in a marathon We spoke to our expert who shares a dietary guide ...

You can speak with your doctor or a registered dietitian for more information about the possible benefits of apples and ways to incorporate them into your diet. Healthline has strict sourcing ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

Like many things, there are positive and negative effects of screen time for all of us, and it can be hard to come up with that magic amount of time that should be spent interacting with a screen ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Tuesday marks Donald Trump's first full day in office. Keep up with the USA TODAY Network's live coverage on his top ...