You’re probably already adding a pinch of salt to your cookie dough or sprinkling flaky sea salt over baked cookies to ...

A breakfast fan has wowed her followers with her delectable and healthy mini banana bread loaves, which can help you increase your protein intake. Alice, also known as @alicelovesbreakfast on TikTok, ...

These cute mini peanut butter bundt cakes are the perfect treats for dogs of all sizes. You’ll feel good knowing you’re ...

Here are five pie recipes, including Bourbon Pecan Pie and Chocolate Peanut Butter Pie, from the Courier Journal's extensive ...

If you need a new protein-packed snack or breakfast, these cranberry breakfast bars are quick and easy to make and taste ...

While you could whip up these peanut butter treats in no time flat, it's probably not the best use of your time and ...

Need an honest creatine before and after? Gladiator Matt Morsia documented wife and mum of two Sarah's first 30 days of ...

The New Year is a great time to reset and focus on feeling your best. It’s when many of us set goals to eat healthier, move ...

As strength and conditioning coach Andy Vincent tells us, "Weight gain could be aligned with increased muscle tissue, which is one of the best reasons to take creatine. Water retention may also occur ...

Choose from buttermilk pancakes, red velvet (served with homemade sweet cream cheese), lemon poppyseed (served with fresh ...

Our alarm rings, telling us it’s time to start a new day. Joe only works until 12:30 today, so I don’t have to pack ...

6:30 p.m. We all go over to Dustin and Loretta’s house for supper. Daughter Elizabeth and Tim bring supper in to Dustin and ...