Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there’s actually some science to consider before you open your favorite music app.

Reigning Champ knows how to craft a performance garment, and this tank top is going to be your favorite workout buddy for the summer, with copper-infused fibers that fight odor and bacteria.

From having a healthy diet to following a sleep pattern and listening to your body, here are a few ways to recover from post-workout muscle tear. During workout, the body goes through microscopic ...

Jordana Brewster (born April 26, 1980) is an American actress. She began her acting career with an appearance in the soap opera All My Children (1995). After that, she joined the cast of As the ...

Kareena Kapoor Khan has always made headlines with her on-screen performances and statement-making style, but behind the glam is a woman fiercely committed to fitness. At 44, the Bollywood star is ...

Some exercise machines are best suited to those who have a lot of free time on their hands, others may be good for those who can only commit to short workout intervals. Then there is also the ...

A new study out of Australia suggests a simple, five-minute workout can boost physical and mental health. Viacheslav Yakobchuk – stock.adobe.com The routine included chair squats (like a regular ...

Latest internet fad is a dream for those with a sweet tooth Criminal Minds star Paget Brewster confirms return of fan-favorite character in season 18 ...

“Think about how time completely stops when you're holding a plank,” says fitness coach Corrine Carnation, CPT. “When your arms start to shake and you're wondering how something so simple ...

To help fitness lovers gear up for the series Pvolve’s Sculpt Anywhere Travel Bundle includes five fitness tools, three free months of unlimited streaming access to more than 1,500 classes and a ...

Evolution brings back stars Joe Mantegna, A.J. Cook, Kirsten Vangsness, Aisha Tyler, and RJ Hatanaka, along with Adam Rodriguez and Paget Brewster. Watch on Deadline The new season premieres with ...