People who saw the Pahalgam visuals or the India-Pakistan skirmishes may react unexpectedly. Just witnessing police with ...

Credit: Envato Elements Calm Yourself with These 5 Tips If you've ever had a panic attack, you know how terrifying it can ...

Dealing with panic attacks can be a challenging task, but with the right awareness, it can be broken down. These ground-level ...

The Tampa Bay Times e-Newspaper is a digital replica of the printed paper seven days a week that is available to read on ...

Anxiety disorders are the most common mental-health conditions worldwide, affecting an estimated 301 million people, according to the World Health ...

Worried all the time? Can’t sleep even when the baby does? Learn the signs of postpartum anxiety and the simple steps that can help you feel more like yourself again.

Nestled underneath the corpus callosum, in the middle of the brain, a tiny, pine-cone-shaped gland sits and spits out melatonin. It’s called the pineal gland, after its shape, and its main job that we ...

Too many physicians quietly battle anxiety and panic disorders. These doctors say treatment and openness saved their careers and changed their lives.

I was living a completely normal life. I worked full time, went to school full time and was always on the go,” she said.

Explore how trauma impacts mental and physical health—and how holistic, somatic healing offers a path toward lasting ...

We are commanded to fear not. Fear is weakness. Like so many other things our "evil" flesh feels. The way this played out for ...

New research has linked ultra-processed foods to heart disease and Parkinson's disease. Here's what to know about the science ...