Panic attacks extend far beyond psychological distress, manifesting as powerful physical experiences that can be mistaken for ...

I’ve had a handful of really difficult paddle-outs and now it’s in my head that I’m going to drown. So, now I’m making things ...

I had a panic attack in the middle of the day — alone and desperate, I turned to ChatGPT Voice. To my shock, it helped me ...

Saying one thing while feeling another is part of being human, but bottling up emotions can have serious psychological ...