Research shows pelvic floor training improves sexual arousal, orgasm intensity and satisfaction through 7 specific exercises ...

The Elitone pelvic floor trainer is a non-invasive device that uses gel pads and electrical signals to stimulate the muscles, ...

One increasingly recognized approach to addressing IBS involves pelvic floor therapy. This form of physical therapy targets ...

It's not uncommon for women's hips to need more TLC. Practicing these hip stretches for women can help you untangle the ...

Pregnant fitness trainer Alissa Mosca shares which exercises are safe and beneficial to do with a baby bump to prevent ...

Researchers publishing new expert guidelines have emphasized that even small efforts can have a positive impact.

Kegel exercises are a great way to work on engaging your core and pelvic floor. They sound simple, as you're not moving much, but they really target the deepest core muscles, which work to support ...

Meet some of the doctors at SAAK Health who are bringing specialty care to the neighborhood. Not all wounds are the same and ...

"They're just told that's just a part of aging, oh, that's the consequence of going through menopause, but the reality is ...