Researchers in Türkiye have conducted an experimental study on the ideal tilt angles for PV systems deployed on canals. Their analysis showed that an 8◦ tilt angle consistently demonstrates greater ...

The gym equipment that's actually destroying your spine and why the seated row machine is causing more harm than good to your ...

Pelvic tilt—anterior, posterior, or lateral—is a common postural abnormality that alter your exercise form and put you at ...

A tilted pelvis means the pelvis is tipped forward, backward, or off-center, often due to poor posture but also due to health conditions that change the pelvic structure, like degenerative joint ...

A posterior pelvic tilt describes when the pelvis tilts too far backwards. It often occurs due to muscular imbalances and incorrect posture. Learn more here.

The technique entails three main steps: evaluation of the amount of lateral pelvic tilt (either clinically or radiographically); setting a supracetabular rod using the smartphone app as a reference ...

If you've been more sedentary than usual—speaking totally hypothetically!—better posture and alignment might start with your hips.

Exercising can help you strengthen your pelvic muscles. Learn the best Kegel exercises for women, how to get started, and how to perform Kegel exercises anywhere.

If you have an anterior pelvic tilt, you will notice that the muscles in the front of your thighs are tight and the ones in the back are weak.

Load carriage is common in daily activities. Excessive load carriage leads to postural alteration, discomfort, and potential injuries. A variety of bags are available in the market, with certain bags ...