In fact, boosting speed endurance is why most training plans include one to two weekly speed workouts.

The Giants’ first-round pick Abdul Carter is set to impact but also potentially disrupt the pass rushing hierarchy in his debut season.

Indiana State vs. Indiana University football matchup has been moved up one day to be part of the Big Ten Network’s “Friday Night Lights” promotion. That game will kick off at either 6:30 or 7 p.m.

Going into the 2025 football season, Nittany Lions Wire will examine each player listed on the Penn State roster. Over the ...