Creatine is a supplement popular with athletes for its ability to help build strength and power, and is more and more being ...

A local doctor shares the power of hormone therapy for women over 40. How Dr. Ashley Tamucci is helping women feel like ...

Illegal steroid use is on the rise among female bodybuilders, a study finds, but a lack of "steroid literacy" is making them ...

For many, dryer sheets are seen as an essential part of the laundry process, but there are other options you might want to ...

Studies have shown that it burns up to 67% more calories than a standard stroll and engages nearly every major muscle group.

Nine in 10 people who take steps to keep fit also have a financial plan in place, according to research for Experian.

The newest coffee or burrito innovation might not be spun out of the boardroom—but rather the weight room. Brian Niccol and ...

For women, the fashion guidelines dictate the length of shorts that can be worn — meaning they have to fall a couple of inches below the butt — and sports bras need to have two straps, discouraging ...

"We genuinely believed he was safe. When I asked if he would be OK, I took it as gospel. I feel like we have been misled for years" ...

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and more, a dietitian says.

Find the right fit. Just like you’d look for a friend whose personality and interests align with yours, you should look for a ...

Actor Ethan Suplee wants people to understand what comes next after major weight loss: managing the excess skin.