Excess shedding and hair thinning is a common symptom of perimenopause and menopause. This serum is packed with amino acids, ...

Certain symptoms of menopause get more attention than others. Most people are aware that hot flashes and night sweats can ...

HIIT workouts became too challenging. Switching to Pilates in perimenopause proved the perfect alternative for my strength ...

Hot flashes are sudden surges of sweat, sudden heat, or flushed skin. They are a common symptom of menopause. According to J ...

For many generations, menopause was a taboo topic. Despite 6,000 women reaching menopause in the U.S. each day, this pivotal ...

Perimenopause is a natural process that leads to various changes in the women’s bodies While many of the symptoms are well ...

Researchers also theorize that the drop-off in estrogen during perimenopause, and the body’s response to it, can help spur ...

Dani said she had also been affected by brain fog, night sweats, and bad sleep, all of which are common signs of ...

Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...

Discover the impact of perimenopause on women's health and careers with Dr. Melissa McRae. Explore wellness holistically and ...

However, at the start of my menopause journey the one symptom I had been too embarrassed to seek help with was vaginal ...