Excess shedding and hair thinning is a common symptom of perimenopause and menopause. This serum is packed with amino acids, ...

Certain symptoms of menopause get more attention than others. Most people are aware that hot flashes and night sweats can ...

HIIT workouts became too challenging. Switching to Pilates in perimenopause proved the perfect alternative for my strength ...

For many generations, menopause was a taboo topic. Despite 6,000 women reaching menopause in the U.S. each day, this pivotal ...

Perimenopause is a natural process that leads to various changes in the women’s bodies While many of the symptoms are well ...

Researchers also theorize that the drop-off in estrogen during perimenopause, and the body’s response to it, can help spur ...

Dani said she had also been affected by brain fog, night sweats, and bad sleep, all of which are common signs of ...

Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...

Discover the impact of perimenopause on women's health and careers with Dr. Melissa McRae. Explore wellness holistically and ...

Medically reviewed by Laura Young Perimenopause and menopause are two closely linked times in a person's life. Perimenopause ...

Hot flashes, night sweats, vaginal dryness, urinary tract infections, irregular periods, low libido, trouble sleeping, brain fog, mood swings — and in rare cases, even a burning tongue sensation. What ...