‌The peroneal tendons stabilize the foot and guard against sprains. When they become inflamed, moving your foot may be painful. Here's what you need to know about peroneal tendonitis.

Peroneal tendonitis occurs when the peroneal tendons become inflamed. This happens when there is an increased load and overuse of the tendons, leading to them rubbing on the bone. This friction ...

Peroneal Tendon Anatomy and Function. The two major peroneal muscles (peroneus longus and peroneus brevis) are situated on the outside of the lower leg, just adjacent to the calf muscles.The ...

If you have peroneal tendonitis, you will feel pain on the outside of the foot or ankle, either at the base of the fifth metatarsal or behind the ankle bone. Swelling in the area is common as well.

If you’re experiencing peroneal tendonitis, certain stretches may help relive your pain and discomfort, including a standing calf stretch, a towel stretch, and more. Rest, ice, compression, and ...

Your peroneal tendons can get injured due to a sudden injury or repetitive stress on your ankle. A doctor may recommend surgery if conservative treatment don’t work.

Peroneal tendonitis. If you have ever sprained your ankle, you may have developed peroneal tendonitis, which affects the tendons connecting your lower leg to your foot. Extensor tendonitis.

The most common cause of peroneal tendinopathy is the overuse of the tendons, or rapid increase in the use of them. The injury is most common in marathon runners who are repeatedly putting ...

What is the peroneal tendon? The two peroneal tendons — peroneus longus and the peroneus brevis — run under the fibula on the lateral aspect of the ankle before attaching in the foot.