Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new ...

The best workout I've had in the last year wasn't led by some boutique studio fitness trainer — it was with my physical ...

Lower back pain is the most common diagnosis seen by physical therapists. Most cases will resolve in less than two weeks with ...

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...

Shukla had made the maiden communication via ham radio during which he interacted with students tuned-in from ...

Adults who stay consistently active throughout their life can lower their risk of early death by up to 40 per cent, a global ...

In today’s fast-paced world, making time for exercise can be a challenge. However, growing research suggests that intense ...

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...

Harnessing the power of a metabolite produced in the kidneys and absorbed from certain foods can mimic the health benefits ...

Extroverts prefer team sports and intense group workouts, new research shows. Worriers like to rest between bursts of ...

Consider incorporating activities that challenge your balance, coordination, and strength, such as yoga, Pilates, or ...