Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new ...

Adolescence is a crucial stage of human development. During this unstable period, teenagers experience numerous physical, ...

But upping physical activity level still linked to 20-25% lower risk of death from any causeSwitching to a more active ...

Start meditating,” said CEO of Arta Finance, Caesar Sengupta. The startup journey is full of ups and downs, so being able to ...

Adults who stay consistently active throughout their life can lower their risk of early death by up to 40 per cent, a global ...

Sunaina Roshan says workout enthusiasm and efficacy can be increased by personal preferences for gym gear and clothing.

In a study out Thursday, researchers from the University of Queensland linked consistent exercise in adulthood to a 30% to 40 ...

Ranbir Kapoor is preparing for his roles in Ramayana. He is doing intense physical training. His coach shared glimpses of his workouts. He is doing stability ball exercises and kettlebell conditioning ...

Ever wonder why your best friend thrives in a high-energy spin class while you'd rather show up groggily at a Pilates session ...

Exercising in hot weather can increase your risk of dehydration or even heat stroke. You can take precautions to prevent ...

A new study suggests that going to bed earlier—and even sleeping a little less—may boost physical activity levels the next ...