Lizzo is showing no signs of slowing down on her fitness journey and she continues to showcase the results of her recent ...

There are so many fitness challenges being talked about online, it can be hard to know which is best for you. Experts say ...

Ellena Hoad, is a fitness coach who especially trains women and helps them reach their goals without having to go through fad ...

A 104-year-old Veteran reflects on her time in the Navy during World War II, a period she documented through photos and ...

London's High Court heard how the moths land on the family's food and toothbrushes, and force them to throw wine down the ...

The former Olympian swimmer discussed with Paris-based Gala magazine how she can no longer workout like she used to when she ...

Tom Platz discussed how his mindset played a significant role in his training throughout his bodybuilding career and in his ...

Leg or back workouts demand higher gym output, so Cutler recommends increasing food intake to match the intensity. Monitor ...

Emma Roberts comes from a talented family. Her father, Eric Roberts, is a prolific actor, while her mother, Kelly Cunningham, has been a constant source of support throughout her life.

WPTV Reporter Zitlali Solache spoke with Army veteran Marcus Hayward this Veterans Day, who has inspired many others to find ...

Any local gym or YMCA is full of men looking for a pick-up game of ... Investing in a higher-end camera though will likely ...