That’s because Pilates is all about performing slow and controlled movements with the correct form that matches your breath. Doing so helps you move steadily and with precision during each exercise, ...

Studio Pilates International will open its first Manhattan location. Find out where and what other New York City ...

Carbondale is home to a new Pilates studio and co-owners Dale and Heidi Craig hope to bring a sense of community with it.

Reformer Pilates is riding the popularity wave right now, but two things bug me about it: classes can be eye-wateringly ...

Pilates is a tried and true favourite of ours, but this ballet-inspired workout is very similar, encouraging core strength, stability, and good posture ...

KellerGeist Kellergeist is opening their expanded space at 111 Central Ave. this weekend. The bar opens at 4 p.m. June 13 and the 49th Street Blues Project takes the stage at 8 p.m. On June 14, ...

Aldi has launched a reformer Pilates machine for £149.99 - but due to its popularity it's already sold out. Here's how you ...

With most home Pilates beds costing a minimum of £400-£ ... this clever kit offers multi-functional features like adjustable push-up bars and an automatic rebound ab roller—great for core ...

I bemoaned the lack of bars I frequented at home: matcha bars, Pilates bars, smoothie bars, salad bars, trendy bars. At the time, Glasgow was mostly pubs, chippies, burger joints, betting shops ...

That way, I can intentionally grip the footbar, push-through bar, or other piece of equipment. That said, you may want Pilates socks if ... to Take Your At-Home Workouts Up a Notch Give your ...

Those looking to continue their practice at home can try the studio’s live online workout classes, including mat Pilates ... the magic circle and the wall bar. Each session is a little bit ...

Soon celebrities were showing up to his home studio ... version of a Pilates Reformer; in 2005, the Proformer was born. It had added cables as well as platforms and foot bars on either end ...