Today, let's dive into the wonderful world of Pilates at home. If you thought you needed a fancy studio and sophisticated ...

Easy, affordable and effective - intermediate wall Pilates workouts can be the perfect way to up the ante and add some fire ...

Pilates is a go-to exercise for anyone looking to get stronger, more flexible, and have better mobility, but it's a particularly good one for swimmers ...

Reformer Pilates Machines are everywhere, both in organised classes and for sale for home use. Home machines tend to cost ...

Pilates princesses, start counting down from five because in just as many days, Aldi will be launching its viral reformer ...

Celebrity Pilates trainer Nofar Hagag shares 8 simple daily health tips, including diet, exercise and mindfulness, for a ...

You don't have to go anywhere to perform Pilates exercises. Check out these tips for an effective full-body workout at home. Mercey Livingston is a health and wellness writer and certified ...

A US woman has been fired and kicked out of her pilates studio after she went on a vile “fat-shaming” rant that claimed women ...

Wesley founder Kyle Davis, a wife, mother, and full-time partner at a law firm, aimed to create a space where busy women ...

What’s unique about it? The unique benefit of wall pilates is that, like mat pilates, it can be done anywhere, using very ...

Aldi is set to become the first UK supermarket to stock a Pilates reformer machine. Living up to its budget reputation, it ...