Lifting weights not only increases physical strength, reducing the risk of fractures, but also provides a mental health boost ...

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Planet Fitness, one of the largest operators of fitness centers, announced the return of its annual High School Summer Pass program. Celebrating its fifth year, the initiative invites high school ...

If you’re between the ages of 14 and 19, you can join Planet Fitness for free and use the gym through August 31. Now in its ...

Planet Fitness delivers fitness services through its chain of gyms. Offering a "Judgment Free Zone," the company provides cardio machines, strength training equipment and group classes.

One of Texas' fastest growing cities is preparing to pump some iron. With its first-ever H-E-B in the works, residents of an ...

Want to know how MotoGP™ riders train to compete at the very highest level of motorcycle racing? This is the complete guide to MotoGP training routines and fitness for the best riders on the planet.

Here's how you can get fit for free This workout is a circuit training routine ... Now you just have to do 10 in total for each side. HK fitness YouTuber Emi Wong tells us the mistakes she ...

MANCHESTER UNITED are set to undergo a huge change during the summer transfer window. The Red Devils are chasing West Ham ...